HAPPY EGGS

Embark on a journey of taste and nutrition with HAPPY EGGS

Premium packed eggs from the esteemed Krishna Group. We take pride in offering eggs that embody supreme quality, optimum nutrition, and unmatched freshness, affirming our commitment to your health and well-being.

Discover the Difference with HAPPY EGGS:

  • Every egg carrying the HAPPY EGGS brand name guarantees adherence to stringent standards and hygiene
  • Bask in the wholesome goodness of daily fresh eggs, rich in Omega-3, ensuring a protein-packed meal that contributes to your vital health and nutrition.
  • Our eggs undergo multiple, rigorous safety checks to ensure the highest quality for you and your family. We are committed to producing eggs without the use of antibiotics, guaranteeing you receive only the purest products. Rest easy knowing that no pesticides residues linger on our eggs, as we employ ozone-treated water for exceptional cleanliness. Our meticulous UV treatment process further underscores our dedication to your well-being.

Handpicked for Perfection

Every HAPPY EGG is meticulously handpicked, meeting and exceeding the highest industry standards, underscoring our unwavering commitment to providing you with only the best

Excellence at Every Step

From farm to your table, we leave no stone unturned in ensuring perfection. Be it the environment the eggs are nurtured in, or the transport processes employed, rest assured, your HAPPY EGGS have been handled with utmost care and precision, guaranteeing your satisfaction and safety at every interaction.

Choose HAPPY EGGS

where quality meets care, and nutrition meets delight. Your ideal partner for a healthy, happy life!

our certifications

ISO 2018 Certified

HACCP Certified

FSSAI Certified

Eggs can provide a number
of health benefits

Eggs can provide a number of health benefits

Strong Muscles

The protein in eggs helps maintain and repair body tissues, including muscle.

Brain Health

Eggs contain vitamins and minerals that are necessary for the brain and the nervous system to function effectively.

Energy Production

Eggs contain all the nutrients that the body needs to produce energy.

Healthy immune system

The vitamin A, vitamin B-12, and selenium in eggs are key to keeping the immune system healthy.

A healthy pregnancy

Eggs contain folic acid, which may help prevent congenital disabilities, such as spina bifida.

Eye health

The lutein and zeaxanthin in eggs help prevent macular degeneration, the leading cause of age-related blindness. Other vitamins in eggs also promote good vision.

Weight loss and maintenance

The protein in eggs can help people feel full for longer. This can reduce the urge to snack and lower a person’s overall calorie intake.

Skin health

Some vitamins and minerals in eggs help promote healthy skin and prevent the breakdown of body tissues. A strong immune system also helps a person look and feel well.

Fats

One medium egg contains about 4.2 g of fat, of which 1.4 g are saturated. Most fat in an egg is unsaturated. Experts consider this to be the best type of fat for a balanced diet.

Total fat should make up 25–35% of a person’s daily calories, and saturated fat should represent less than 10%.

This means that a person who takes in 2,000 calories a day should consume a maximum of 22 g of saturated fat.

Not all fats are bad for you.

Omega-3 fatty acids

Eggs also supply trusted Source omega-3 fatty acids, mainly in the form of docosahexaenoic acid (DHA). DHA helps maintain brain function and vision.

These fatty acids are most common in oily fish. Eggs can provide an alternative source for people who do not eat fish.

Vitamin D

Vitamin D is an essential nutrient, and low levels can lead to weak or brittle bones. Eggs naturally contain this vitamin, and some are fortified with vitamin D through hens’ feed.

The body synthesizes most of the vitamin D that it needs from sunlight. However, people also need some vitamin D from dietary sources.

A medium egg contains around 0.9 mcg of vitamin D, all of which are in the yolk.

Cholesterol

One medium egg typically contains 162 mg of cholesterol. In the past, experts recommended limiting the intake of eggs for this reason.

However, researchers have not foundTrusted Source a link between egg consumption and the risk of heart disease.

There are two typesTrusted Source of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). “Good” HDL cholesterol appears to reduce levels of “bad” LDL cholesterol.

Consuming eggs appears to increaseTrusted Source levels of HDL cholesterol and reduce levels of LDL cholesterol.

In addition, eggs are low in saturated fat. As a result, their effect on blood cholesterol levels is likely to be clinically insignificant.

Eggs Are A Nutrient Powerhouse

Eggs are packed with a ton of nutrients that provide important health benefits. Most of the nutrients 

in eggs are found in the yolk, so be sure to eat the whole egg! Nutrients found in eggs include:

Eggs are packed with a ton of nutrients that provide important health benefits. Most of the nutrients in eggs are found in the yolk, so be sure to eat the whole egg! Nutrients found in eggs include:

NUTRIENT BENEFIT
Iron
Carries oxygen to the cells, helps prevent anemia
Vitamin A
Helps maintain healthy skin and eye tissue; assists in night vision
Vitamin D
Strengthens bones and teeth; may help protect against certain cancers and auto-immune diseases
Vitamin E
An antioxidant that plays a role in maintaining good health and preventing disease
Vitamin B12
helps to keep the body’s nerve and blood cells healthy, protects against a type of anemia
Folate
Helps produce and maintain new cells; helps prevent a type of anemia, helps protect against serious birth defects if taken prior to pregnancy and during the first 3 months of pregnancy
Protein
Essential for building and repairing muscles, organs, skin, hair and other body tissues; needed to produce hormones, enzymes and antibodies; the protein in eggs is easily absorbed by the body
Selenium
Works with vitamin E to act as an antioxidant to help prevent the breakdown of body tissues
Lutein and zeaxanthin
Maintains good vision; may help reduce the risk of age-related eye diseases, such as cataracts and macular degeneration
Choline
Plays a strong role in brain development and function

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